I thought this was fairly good. Personally though, I find cooked fibres much more troublesome than raw. Soup is a big trigger, but I can eat the same veg lightly cooked or raw e.g lightly cooked leeks, raw greens or carrot. I've found loads of great raw recipes in the KristenRaw, Choosing Raw and the Pure2Raw blogs. These girls are fantastic, they make the healthiest food the tastiest. I hope to try some ideas out at the weekend.
I didn't have a smoothie this morning as I'd had them all week. I had some porridge with my raspberry compote when I got into work, it made a nice change but I'm now convinced smoothies are the best breakfast. I had some soba noodle salad with soy beans and spinach for lunch and a dark chocolate bar, which was delish. I went for a good hard run when I got home and then had quinoa and spring greens barely warmed through with lots of garlic and chilli. So bloody good! I love the taste of quinoa, I could eat it on its own, but then I would say the same about spring greens, so deliciously sweet.