Sunday, 17 October 2010
After such a nutritious evening meal, I woke up to coffee (after a big glass of water had made its way down). Oh well, it's sunday. I added a little naughty to this, a teaspoon of drinking chocolate mix (basically sugar and cocoa powder). I sipped on it and while bashing up some pre-soaked brown rice for porridge.
I stirred in a sliced banana and cinnamon sugar, and topped it with plain soya yogurt. I thought apples and raisins would have been healthier, but I was craving the creamy sweetness of banana and some cinnamon set it off wonderfully.
After a nice walk this afternoon, I called into the offlicense (liquor store) at the top of my street, The Vineyard. A colleague in work gets me to pick up Sierra Navada. Unfortunately, they were out, it's very popular because they're the only stockists in Northern Ireland. While there, I couldn't help picking up these:
I'm keeping the spiced cider for my birthday, but I had the banana bread beer tonight. It wasn't bananey at all, but it was nice beer anyway. It was a barley based beer.
After such low fat and relatively low protein meals (miso soup and rice), I was in the mood for some fat. I made some tofu scramble with a big scoop of homemade pesto to fatten it up. I added in some mixed spice seasoning, turmeric and 1/4 cup nutritional yeast to a block of silken tofu, mashed it up in a bowl, and added to the pan.
Mmm. I was naughty and had more bread. This is quite nice bread, it's choc full of flax seeds. I think gluten twice a week shouldn't do me much harm, but I can take it or leave it. It's nice to have the freedom though.
While my super hot dinner was cooling, a did a little cheaty gluten free baking. I'm still a bit unsure about gluten free flours, as vegan baking is a minefield big enough, so I tried out this Hale & Hearty brownie mix. There are instructions on the back for a vegan version, but I veganised the ordinary recipe with Orgran No Egg, sunflower margarine and soya milk. I added frozen black cherries in to the mix.
These turned out so good! Very light, no funkiness from the gluten free flours. There were little flakes of chocolate in the mix that melted completely. I topped it off with vanilla Swedish Glace and some chocolate sauce (syrup and cocoa powder and a little soya milk heated up)
I really enjoyed my food this weekend, for the first time in ages! My tummy is a bit bubbly after all that food and beer this evening, compared to after the soup last night that sat with me perfectly. But I think the pleasure of the richer food is worth the little bit of bloat it causes, as long as it's an occasional treat. Sensory/mental stimulation isn't the main point of food (that's the problem with emotional eating) but getting enjoyment out of food is deeply human, it affirms we're beings with more than just a physical experience.
All in all, it's been a very relaxing, enjoyable weekend, leaving me ready to face the week ahead!